Kobi nu Kaachu Paaku Shaak (Coleslaw)

Today is my One year Anniversary starting this Blog.   So as promised in my blog, here is a real quick, easy, fast and healthy recipe for all to enjoy:  Kobi nu Kaachu Paaku Shaak (Coleslaw)

Kobi nu Kaachu Paaku Shaak

Recipe is also known as kachumbar or Kobi gaajar nu Cheen (means shredded cabbage and carrots)

Great Healthy,Easy,Quick and filling meal in Minutes (under 7 minutes). Yes really. It is gluten free. Cabbage is considered to be very healthy for your eyes especially if it is raw. Carrots are great for blood purification. This recipe is good for arthritis, cholesterol and weightloss.

Ingredients:

• one cup shredded cabbage n carrot mixture (Coleslaw)
• few sliced bell peppers
• salt to taste
• 1 teaspoon mustard seeds for sautee
• 1/4 teaspoon turmeric powder
• pinch of red chilli powder or green chilli paste (optional)
• 1/2 to 1 teaspoon or less of extra virgin olive oil

Heat the pan with oil and add mustard seeds to pop. Now add turmeric powder and add the coleslaw right away. Stir quickly so the yellow color from the turmeric powder spreads evenly all around. Now add salt to taste (or skip it completely) and stir. Allow it to stay on low heat covered for oly about two minutes until the spices are mixed well. Remove from the heat and serve with Brown Rice or plain rice and Home made skim milk Yogurt.  It goes well with Indian bread such as paratha,rotli, bhakhri or Puri.  Makes yummy multi grain sandwich as well Just add some green chutney to it.

Dahi, Bhaat N Kobi nu kaachu paaku shaak.

So Enjoy, Stay healthy and happy

Remember to

like, share and pass it on to the next generation.